5 Simple Dates for You and Your Spouse

Whether you’re a newlywed, new parents, been married for several years, or your kids have already moved out, every couple needs a date night. One of the most important parts of a relationship is staying in touch with each other. Spending quality time with the love of your life is the best medicine for stress, […]

Formula vs Breastfeeding

Recently, breastfeeding as seen a huge uprising. There are groups out there that have started a movement to demand breastfeeding to be “normalized” in our society. The American Association of Pediatrics (AAP for short) recommends exclusively breastfeeding your baby up to a year old, and a minimum of 6 months. For one about to be […]